Selling Points of Estonian Spa and Wellness Tourism

“Recently I had to explain to a British tourism expert, why is it worth to take a spa-vacation in Estonia. She had been to Estonia before and therefore knew Estonian life in general. But she was extremely surprised when I told her that Estonia has almost 200 years of health and spa tourism experience. And when she heard about our price-level and different opportunities of treatments and services, she was totally speechless. After recovering from my praising speech, she asked me why don’t we promote local spa services and opportunities…”

This is a story from Sabina Kaukis, a spa blogger in Estonia.

So, it means that Estonia has extremely valuable spa traditions, resources and opportunities. Spa tourism could be the most special selling argument of Estonian tourism. But is our spa sector good enough in marketing and promotion?

Enterprise Estonia, which is responsible for overall promotion of Estonian tourism abroad, has chosen spa and wellness tourism as one of the focuses how to attract foreign tourist to Estonia. Their introductory brochure Wellness Holidays in Estonia brings out:

that our sauna could be called a Nordic spa – the bather warms himself at 100-degree Celsius and then whips himself with birch or juniper branches, charges into cold water with his body steaming, and cleans the skin with salt, honey, milk, and plant infusions;
how Estonian tourism farms allow foreigners to experience our native health culture – guests are fed with locally grown organic foods and the vacationer may augment these with ecologically friendly, classically healthy activities such as hikes in the forests and bogs, canoe trips, or horseback riding;
the variety of different environments for spa and wellness vacation – from rough beaches to top resort hotels, from country spas to pure outdoor experiences;
of course the uniqueness of Estonian mud – on 19th century in became clear to spa operators that in addition to water, air, warmth and light, the earth itself was extremely beneficial for improving a person’s health;
that there is something for every visitor – medical spas are popular next to wellness spas, adventurous water and theme parks, hiking trails, herb farms, and manor homes.

These are some keywords how Estonia describes itself as a spa and wellness destination. Soon we`ll take a look at how spa companies promote their services.

And by the way, it appears that nowhere else in the world there are not so many spas per capita – more than 40 spas for 1.3 million people. Even more, small Kuressaare town (15,170 inhabitants) has 1230 spa-hotel places – probably the most spa-filled town in the world…

Marbella Spa and Health Resort

Costa del Sol is a booming health- tourism center. The region has two gorgeous resorts from the last century which were the forerunner to the eclectic range of Marbella spa and wellness centers. The presence of the hot springs resulted in health tourism boom today. The place has both traditional centers and the most modern and comfortable setting.

An excellent combination of both health and tourism made the place an alluring formula. The rest and the physical well-being of the powerful spas and the exotic beaches makes it possible to deal with anxiety, fatigue and other problems caused by the busy city life.

The spa here is no longer a place for only the elderly people; it is frequented by people of different ages. They offer wonderful combination of health treatments and leisure, fun and recreation. In most cases, Marbella Accommodation comes equipped with spa facilities, so you can get the highly specialized services within reach.

The place is an iconic beach resort with sun kissed shores in Spain. Once popular as the vacation of spot for the classes, is now popular among masses as well. It is the jewel of the small stretch of the Spanish coastline. The exotic location of the city is makes it perfect to explore the Coastline. The Tolox spa, one of the oldest spas opened in 1869. It is located between the Sierra de las Nieves to the west and the municipalities of Istan and Monda in the south. This town is about 48 km from Marbella.

The other Spa is Buchinger Clinic, which has about two dozen health treatments along with other cosmetic services. The Byblos Andaluz Hotel (Mijas-Costa) and Melia Costa del Sol (Torremolinos), are places, which are also centers of hydrotherapy and Thalassotherapy. The hotel Incosol, provides several treatments with a wide range of services that can improve your physical condition. The Marbella Health Clinic, situated around Benahavis, has similar services.

Other than the traditional and natural methods that are followed in the Spas, convenience like sauna, Jacuzzi, heated pools, gym and massages are offered in the Marbella Accommodation. In case if you are thinking about a health holiday, it is advisable that you put up at one of this accommodation directly. Consider a day-trip when you contemplate to visit the two last-century spas Tolox and Carratraca.

This location has beautiful road and transport system that lead you to almost everywhere. The old country feel, picturesque hills and valleys along with the exotic beaches, it is a perfect place for a wellness holiday. To receive wellness treatment along with pleasure you can opt for short trips and combine with short walk along the village among the cradle of nature and the reviving hot springs.

Car hire facility is also available from the Malaga airport. The car hire gives you the freedom to explore the hidden corners of the city. Marbella accommodation and car hire makes your stay at extremely easy and comfortable.

Spas and Affordable Luxury In Sunny Sandanski – Bulgaria

Ever heard of Sandanski? Well, anyone interested in vacationing in Bulgaria certainly should. This charming town has been known for a long time by Bulgarians for its warm, sunny weather and the therapeutic virtues of its air and mineral waters. Under communism, sanatoriums offered a wide range of treatments for asthma and other respiratory diseases. Since the beginning of the ’90s, Greeks have also discovered Sandanski, which happens to lie just over the border, and have been visiting it in large numbers. Even though it is surrounded by mountains, Sandanski has a certain smoothness in the air, a certain nonchalance in the atmosphere, in short a distinctive Mediterranean flair. On a summer night, it seems like the whole town is busy leisurely strolling on the main pedestrian promenade, enjoying cafes and restaurants, and relaxing by the pervasive, sweet sound of water.

And indeed water seems to be everywhere: from the stream that happily cascades down the beautiful public garden, to the many fountains, pools and spas, it offers a sense of harmony and peacefulness.

Still the city takes its name after a revolutionary, a hero of the fight for Macedonian independence against the Turks on the eve of the XXth century. Yane Sandanski was assassinated in 1915 and was buried close to the Rozhen monastery, where he had found shelter. His tomb lays in the stunning landscape surrounding the monastery – a jewel in itself.

For Sandanski is enshrined in beauty, at the foot of the Pirin mountain, and offers endless opportunities for nature and hiking lovers. In the winter, it is one hour away from the ski resort of Bansko. It is also close to Melnik, undoubtedly one of the most beautiful villages in Bulgaria, also famous for its wineries and for the uniqueness of its natural settings (the “pyramids”).

It is no wonder then that former communist dictator Todor Jivkov had one of his residences built in Sandanski. After the fall of communism, the residence was converted into a hotel and “christened” under the name “Sveti Vrach”. It still hosts, though, a makeshift museum of communism – an unexpected reminder of the former tenant. The hotel overlooks the city from a distance. Its architecture is more interesting as a testimony to the style of the 60’s, than actually beautiful. But the vast surrounding park is certainly worth visiting, especially in the spring.

Todor Jivkov had an improbable neighbor in the person of Baba Vanga. Baba Vanga lived in a nearby place called Rupite and received numerous visitors attracted by her reputation as a saint, a healer and a clairvoyant. A church has been built to honor her memory – she died in the middle of the 90s – and hot springs abound freely about. Sandanski, the peaceful little town named after a revolutionary, was thus lying at the crossroads between a dictator and a saint.

Health and Wellness Luxury Spa Treatments

Have you been searching for a luxury spa that incorporates holistic treatments with a variety of body pampering opportunities? Do you want to immerse yourself in unabashed comfort and learn how to redefine who you really are?

There are luxury destination spas located in Sedona, Arizona that offer you idyllic settings where you can enhance the beauty and wonder of true health and well being. You you will be able to finally discover the benefits available when you balance your mind, spirit and body. Learn how self indulgence and mindful purpose work hand in hand to transform your stay into an amazing and fulfilling experience.

Relieve your stress and ordinary worries by exploring the grounded wonder that heart meditation offers. There are health and wellness spas in Sedona that hold classes that teach you how to interpret dreams, journal the events of your day and instruct you in the art of body awareness. You will be amazed at how easy it is to find your own peaceful center when you utilize these lessons.

Refresh and rejuvenate yourself by reveling in the magic of the moment with a personalized facial. These skin treatments are designed to bring pleasure, beauty and relaxation to each client while addressing each person’s individual needs. Home to the Yuman tribe for thousands of years, there is a signature facial available in Sedona that uses natural, energizing ingredients that are have long been treasured by Native Americans. Spa guests can also select from a large number of special sessions; some of the local luxury spa specialties include Stone Crop, Crystal and Hot Cinnamon facials. There are even special anti-oxidant facials for men that give them the masculine skin care that they can appreciate.

Relax with a Blue Corn Body Polish that is another signature Sedona Native American spa treatment. For centuries the Native Americans have used finely ground corn as a skin purifier. Now this ancient formula is combined with mineral salts and natural oils before it is used to scrub and buff your body. The Sedona Clay Wrap is a wonderful way to enjoy the benefits and anti-inflammatory properties of natural clay and cocoa powder, and it includes a half hour body massage.

One of the favorite treatments of many Sedona spa guests is the gentle Herbal Detoxification Wrap. These body sheets are infused with a select blend of herbs and natural extracts. They cocoon your body and create a luxuriant sweat bath that promotes the release and eliminations of toxins and waste products. There are also many other spa options for you to try including the Jojoba Butter Wrap and the Rosemary Body Scrub.

No other body treatment provides spa guests with the mesmerizing relaxation of a massage, and there are several types that you can enjoy. The basic Swedish massage is a very good therapy when you want to improve your circulation and soothe aching muscles. In addition to this long standing favorite you have many other options available when you visit one of the luxury spas in Sedona. Therapists will happily arrange one of the specialty massages that will provide you with the most benefits. You can customize your massage sessions and benefit from many different types of therapies including reflexology, Thai massage, hot stones, deep tissue stimulation or Shiatsu massage.

Plan a luxury spa vacation for your next getaway, and spend some time in one of the health and wellness spas in the Red Rock Country of Sedona Arizona. You’ll return home refreshed and energized.

The Different Advantages of Spa and Wellness

Have you ever encounter somebody saying that she doesn’t love going to spa? Indeed, you can barely hear that because spa nowadays has become one among those favourite places where girls hang out. Not only that, because treating your love ones to avail the pampering services of spa is being considered today as one of the most special gifts that you can give. Maybe because by making your love ones attain the optimum level of wellness is more precious than any other materials. Let’s find out more on how spa can actually inspire you to become healthy.

It can decrease stress. From the moment you enter into a spa center, you can already embrace its calming ambiance. Most especially, those spas which have the best quality of services will make you think that you are in the other side of the world where there is no problem but only relaxing and healthy environment. Through their different body massages, you can have the strength to be always on the go with your several duties at home or at work. And also, you can live being stress-free because spa can actually turn your days bright by making you calm at all times.

It will strengthen your body system. Health is wealth as they say. This is very true because you can’t be able to move freely and do the things you love if you are not healthy. All of your wealth will become useless if you have a disease. Therefore, going to spa will eventually help you prevent certain disease like hypertension because you will have good blood circulation by massage. Not only that, because it will boost your immune system by gaining the ability to sleep properly all throughout the night that increases resistance with regular visit in spa.

It will increase your self-esteem. There will be no person who is born into this world not being happy to receive compliment from others. Thus, with the features of spa like the different skin care such as facial and skin whitening, you will feel being renewed. Not only that, because you will look younger with different spa treatment and weight loss management. From the moment you get out from the spa, you will sense a strong energy within you to face the crowd with head up high.

It will cure emotional misery and strengthen your spiritual beliefs. Some spas have the services of yoga and meditation, most especially those which are located at the beach. These can make you reflect on how you have been living your life according to God’s laws and principles. You are being given the chance to think of your past mistakes and find ways of changing it. On the other hand, by being relaxed and have self-confidence can actually heal all your sorrows because you will see yourself in the positive view.

Lastly, regularly going to spa is indeed very expensive. However, if you have been torn emotionally with anger and resentment, physically with work and spiritually with modern trends, spa center is the perfect place where you can find peace of mind. Besides, being relaxed and trouble-free which you can experience in spa is priceless than any other luxury.